Book AppointmentChoose a session type, date and time. You will receive a confirmation email with all the details.Step 1 of 6Choose a session typeFirst session & assessment60 minutes · In person / OnlineMedical and nutritional history, and a conversation about your lifestyle, habits and goals.Follow-up session30 minutes · In person / OnlineRegular meetings for re-measurements, plan adjustments and tackling any difficulties that arise.Next →